Seen working hard at Sweetspot events throughout the year, Rob Kennison has bike racing in his blood …
Rob, a bit of a sprinter, rides for the Medway Velo Cub (Kent) and has been racing since he was 12. Like so many die hard cycling fans, Rob admits to enjoying Frites and bunch races on the track the most. No surprise that his nickname on Twitter is Flandrian!
Asked about a highlight for 2013, Rob says it was seeing both his sons move up to 2nd cats within a couple of weeks of each other but that sneaking a win at Cyclopark was pretty good for an old fella as well!
“The most fun race of the year was the one I won of course” says Rob but adds “watching the Tour of Britain stage to Haytor was simply stunning.”
Rob doesn’t have a coach, but as a coach himself and with a background in Sports Science, he’s excused as he admits he has a pretty good idea of what he needs to do. “Doesn’t mean I always do it though!” Rob adds.
Talking about his own training, he says “In a good week, I probably manage 12-15 hours but in the height of the racing season, I find it difficult to fit any in at all. My training is a mixture of alone and in a group and I think variety is the key”. Working for the Tour of Britain means I work part time in the winter, then in the build up to the Tour, it’s seven days a week.”
Rob explains that the best thing about racing bikes over the years is that he’s been to some amazing places and met some real friends, all through cycling. On things he’d like to improve, he admits “I’d love to improve my climbing. As a junior I was very strong, but I’ve got too fat now.”
Rob rides a Scott Addict with Campag Super Record and Fulcrum Zeros so something special to be sure. “I’m not geeky at all†he says though. “Campag is tried and trusted, never lets you down. I don’t use deep sections as I don’t think at my standard/speed they make a difference!”
This winter, Rob says “I’ll be riding hard all winter and then hope to maintain some fitness when work ramps up. I train on my old race bike, a Klein with Dura Ace, no mudguards; they always rattle and rub.”
On what is special about our sport, Rob says “It may sound weird but when not riding, I absolutely love being at races and being with bike riders. I gain a great deal of satisfaction from Medway Velo members improving as riders. I also enjoy getting away to Mallorca in the Spring if I get the chance.
Whilst Rob expects to start racing in March, it’s a new Sweetspot event he’s looking forward to in 2014. “I’m really looking forward to the Women’s Tour next year. It will really be a game changer for women’s cycling. Personally, I’m 50 next year so a result in the Crit champs would be a good way to mark the year. Lots of work to do first though!â€
All the best to Rob and see you in 2014
Other Results on VeloUK (including reports containing results)
- RR Result: PB Performance U23 Nat Series RR
- Features, Reports, Results
- STARTLIST: BUCS 10 TT (University Championships)
- TT Result: GTR – Return To Life TT Series 10m TT
- TT Result: Barrow Central Wheelers 21m TT
- TT Result: Dursley Road Club 6.8m TT
- TT Result: Farnborough & Camberley CC 10m TT
- TT Result: East Sussex CA 10m TT
- TT Result: Kings Lynn CC 10m TT
- Youth Result: North West Youth League 2
- Crit Result: Ennerdale 2024 Season openers 3
- Crit Result: Carlisle Some Enchanted Evenings 1
- Crit Result: Hub Velo/6AM Cycling Spring Crit Series
- Crit Result: Oxfordshire Road Race League (Abingdon)
- RR Result: Radnorshire Road Race
- Crit Result: Full Gas Spring Cup #1
- Events: 18th Rutland-Melton CiCLE Classic Route
- Events: Nigel Harrop Memorial Road Race
- TT Result: VTTA East Midlands 10m TT
- TT Result: East Sussex CA 25m TT
- TT Result: VTTA Kent 30m Time Trial
- TT Result: Shaftesbury CC 25m TT
- TT Result: CTT Classic Series 3
- TT Result: Diss & District CC 25m TT
- TT Result: Icknield RC 20m TT
- TT Result: Royal Albert CC 10m TT
- TT Result: Southport CC 15m TT
- Crit Result: Milton Keynes Development Races
- This weekend: 18th CiCLE Classic UCI 1.2
- The Dave Peck Memorial: British Women’s Team Cup 2
- BMCR RESULT: National A/B RR and Echelon Cycles Stallard races
- RR Result: Proper Northern Road Races (Oakenclough)
- RR Result: Drummond Trophy
- Crit Result: Thruxton Tuesday Series 2
- Crit Result: CDPP Sport Crit Series 1
- Crit Result: SACA Salt Ayre Series 1
- Crit Result: Portsmouth Evening Circuits 4
- Crit Result: Rowe & King Maindy 1
- Q&A: Charlie Abraham (Lee Valley Youth Junior Cycling Team)
- Events: SSSCCRRL Road Race League
- Youth Result: Isle of Man Youth League
Other News on VeloUK
- STARTLIST: BUCS 10 TT (University Championships)
- Events: 18th Rutland-Melton CiCLE Classic Route
- Events: Nigel Harrop Memorial Road Race
- This weekend: 18th CiCLE Classic UCI 1.2
- Events: SSSCCRRL Road Race League
- Ribble Collective: Ride More in ’24
- Startlist: The Drummond Trophy
- EVENTS: Proper Northern Road Races – Round 2 Oakenclough
- Events: Dave Peck Memorial
- News: Women’s Tour of Britain
- Startlist: PB Performance Espoirs Road Race
- East Cleveland Classic: Saint Piran Team
- News: New kit for Ribble Rebellion Riders
- Events: Halesowen Friday Track Nights
- Team News: Ribble Rebellion off to the USA
- News: Pedal Club Lunch (March)
- Rider News: Winning start for Billy Ladle
- News: CiCLE Classic 2024
- Startlist: Stars of the SW Men’s U23 RR
- Startlist: Danum Trophy 2024 (Nat B)
- Startlists: London Dynamo Road Races
- Startlist: La Fleche Waltonne Road Races (BMCR)
- Meet Ribble HoloRider
- Startlists: East Cleveland Classic 2024
- Former Winners: Lincoln Grand Prix
- Chris Lawless Joins Saint Piran Team
- Paracycling Track Worlds Day 4
- Para CyclingWorlds Final Day
- Startlist: National Youth Circuit Series Rd 1
- Report/Result: Azets Spring Classic
- Startlists: RCR Fat Creations Road Races
- Startlist: Capernwray Road Race (March 31)
- Team Report: Fensham Howes MAS Design Junior Team
- Team Report: CiCLE Classic Junior Men
- RIDER REPORTS – Zoe Parker (Solihull CC)
- GB News: Two World Titles for GB at Para Worlds
- Team News: Alba Development Road Team
- News: British Road Champs Return to NE
- THIS WEEKEND: Peaks Two Day is Back!
- News: Laura Kenny Retires