The February Pedal Club lunch, the first under the chairmanship of the new President Graham Temple, saw guest speaker Phil Cavell, author of ‘The Midlife Cyclist’, attend
News: The Pedal Club Lunch (February)
by Chris Lovibond
The February Pedal Club lunch, the first under the chairmanship of the new President Graham Temple, saw guest speaker Phil Cavell, author of ‘The Midlife Cyclist’, attend as guest speaker. Phil Cavell is one of the founders of Cyclefit (of Covent Garden) and also the author of ‘The Midlife Cyclist’. His talk centred on this book which has evidently, and perhaps unexpectedly, turned out to be in tune with the spirit of the times. Originally offered to the public in the summer of 2021, the publisher was not optimistic – “not a good time…….we’ll just have to wait and see” – the book is now approaching its seventh reprint!
In the past, it was often assumed that cyclesport was the province of working class ‘lads’; but it is clear that this idea is now completely outdated. The new entrant in the twenty first century is middle-aged and affluent. Cyclefit, the business, caters for this new breed and clearly provides an effective and professional service: for example’ there are some clients in their seventh decade aiming at a sub twenty minute 10 mile time trial, and succeeding.
However, Phil Cavell says his book is not a ‘how to’ manual, it is intended to discuss the philosophy behind the concept of taking a sedentary middle aged person and showing them how to achieve athletic feats which would have astonished earlier generations, including many Pedal Club members. The book covers questions such as: Is exercise always good? What can be expected from a middle-aged rider? And, most fundamentally, should you do it?
There was a question and answer session after the talk which provided a useful exchange of ideas and it can be said that even the expert Phil was taken aback by the apparent youthfulness of one eighty-eight year old Pedal Club member.
There were fifty members and guests at the meeting. The March lunch will move to a new venue: The Civil Service Club in Whitehall.
Cycle Division’s Shop
Send your results as well as club, team & event news here
Other Results on VeloUK (including reports containing results)
- Features, Reports, Results
- BMCR RESULTS – DARLEY MOOR
- Crit Result: Haus RT – Darley Moor #2
- News: British Road Champs Return to NE
- TT Result: Circuit Of Ingleborough
- RR Result: Wally Gimber RR
- TT Result: Cardiff Ajax CC TT
- TT Result: Southern Counties CU TT
- TT Result: CTT Classic Series 1
- TT Result: GTR – Return To Life Two Up TT
- TT Result: Hainault RC Hilly 50km TT
- NEXT WEEKEND: Peaks Two Day is Back!
- News: Laura Kenny Retires
- RR Result: Gifford National B
- RR Results: Junior Men’s & Women’s CiCLE Classic
- Crit Result: Salt Ayre Spring Series 2
- Crit Result: Exeter Uni Early Season Crits
- Team News: Lee Valley Youth Cycling Team
- 2024/25 CYCLO-CROSS CALENDAR
- Startlist: Cardiff Ajax CC 10 Mile TT
- TT Result: Bristol Uni CC 10m TT
- TT Result: Matlock CC 25m TT
- TT Result: Lea Valley CC 25m TT
- TT Result: Port Talbot Whs 25m Two Up
- Startlists: 16th Gifford Road Races (Scotland)
- News: Ellingworth is new Tour of Britain Director
- RR Result: NCRA Spring Handicap RR 2
- Crit Result: Full Gas Spring Rumble Series #2
- Crit Result: Spring MK Bowl Series
- Startlist: Circuit of Ingleborough TT
- TT Result: Swindon Hardriders 30m TT
- STARTLIST: Evesham Vale Road Race 2024
- Track Result: Manchester Regional Track League
- Mammoth fields for Women’s/Junior Men’s CiCLE Classics
- BMCR Result: Harold ‘H’ Nelson Memorial
- HC Result: Darlington CC Hill Climb
- TT Result: GTR – Return To Life Mad March 10 TT
- TT Result: A3crg Road Bike TT
- Crit Result: Salt Ayre Spring Series #1
- Crit Result: Haus RT Darley Moor #1
- TT Result: Kernow Racing Team 10m TT
Other News on VeloUK
- News: British Road Champs Return to NE
- NEXT WEEKEND: Peaks Two Day is Back!
- News: Laura Kenny Retires
- Team News: Lee Valley Youth Cycling Team
- 2024/25 CYCLO-CROSS CALENDAR
- Startlist: Cardiff Ajax CC 10 Mile TT
- Startlists: 16th Gifford Road Races (Scotland)
- News: Ellingworth is new Tour of Britain Director
- Startlist: Circuit of Ingleborough TT
- STARTLIST: Evesham Vale Road Race 2024
- Mammoth fields for Women’s/Junior Men’s CiCLE Classics
- Saturday: Fusion Media Women’s Series Rd 1
- Saint Piran’s Global Women’s Project
- Ribble Rebellion: The Riders
- Team News: Ribble Rebellion Team Launch
- British Classics – 64th Wally Gimber Trophy
- Startlist: 62nd Eddie Soens
- Startlist: 10th Junior Men’s CiCLE Classic (March 17)
- Startlist: 8th Women’s CiCLE Classic (March 17)
- Startlist: 40th Jock Wadley Memorial RR
- Riders: Azets Spring Classic (March 24)
- Bike News: DJ Spoony’s Special & unique Ribble Ultra SL R
- GB Team News: Helen Scott now Men’s Sprint Podium Potential Coach
- Startlist: Royal Navy Cup 2024
- News: Halesowen Academy 2024
- Report: Day 3 British Track Championships
- New Women’s Series in the Midlands
- News: RideLondon Classique
- Event News: CiCLE Classic (Women & Junior Men)
- Quiz Time! Toby Bush (Fensham Howes – MAS Design)
- 2024 Otley CC Race Team
- News: British Cycling Elite Development Teams
- Startlist: Velo Club St Raphael TT
- Team News: Fensham Howes – MAS Design RT Launch
- Ladies: Join BMCR for £10!
- 2024 TEAMS: Shibden Apex RT Junior Men
- Entry List: Clayton Spring Classic Handicap
- 2024 British Teams – Sigma Sports RT
- TEAM NEWS: Max Walker joins Astana
- News: trainSharp Orro Elite Team Launch