Winner of a round in the Halfords Tour Series and second on a stage of the Tour of Britain, Ian ‘superman’ Wilkinson’ of Endura Racing tells us about his winter riding
VeloUK: Have you started your winter training and if so, how long did you spend off the bike post season and how many hours a week would you spend now training?
Ian Wilkinson: On the 1st November I started proper training again after a good month not having to ride.
VeloUK: What is a typical weekday ride for you (how long and what intensity) and what sort of rides do you do on a weekend (how long and what intensity)?
Ian Wilkinson: 3.5hrs ish as hard or easy as I want. Usually easy! Weekends are best spent with the Mrs (Jayne) as from Jan to the end of Sept I am always racing or riding weekends as a priority so it’s important to spend time with the family in winter.
So close but so far… Ian Wilkinson comes the closest a British based rider has to a stage win in the Tour of Britain
VeloUK: Do you ride Xmas day or New Years day?
Ian Wilkinson: For sure it is the best day to ride on the road, so quiet. Hey its just another day! One of the best rides of last year was me, Rob Partridge, Paul Oldham, big John and Hamish doing Buckden on New Years day at 9am!.
VeloUK: Do you intend to go to a training camp abroad and if so, what would be a typical training camp there in terms of the time spent training and the type of training rides they would be?
Ian Wilkinson: I usually try to get away if its grotty for a week at the end of December. Last year with Mossy (James Moss) and Dave Collins was mint before Xmas. Then in January, we usually have a team camp.
VeloUK: Finally, what will be your first races for 2012?
Ian Wilkinson: Tour of the Med, Haut Var and some other chippers like that…
Other Winter Training Stories
- Features, Reports, Results
- TT Result: Northampton & District CA 10
- TT Result: Zurbaran Racing 10
- Tour of Britain Stage 1
- Result: Surrey League Road Races (Aug 31)
- TT Result: North Lancashire TTA 100
- TT Result: The Johnny Rankin Trophy
- TT Result: Kent CA Closed Circuit 10
- HC Result: Billy Lane Hill Climb
- Result: London Academy Grand Prix #2
- Result: Full Gas Autumn Cup Series 1
- Result: Nick Clayton Memorial RR
- Result: Wentworth Woodhouse Grand Prix
- TT Result: RTTC National Open 10 Mile Championship
- TT Result: RTTC National Women’s & Junior 10 Mile Championship
- Mid Shropshire Wheelers Friday Night Cyclo-Cross
- Result: Full Gas Summer Circuit Series 24
- Result: Cambridge Criterium
- Result: Lothian Flyer Road Race
- Result: PNE Mountbatten Circuit Series #10
- Men’s Tour of Britain Provisional Start List
- Result: On Yer Bike Crit Series #10
- Result: King&Queen of the Bowl Crit Series #16
- Tour of Britain News: GB Team for Race
- Result: RL360 Isle of Man Youth League
- Report: Victor Berlemont Trophy Road Race
- TT Result: AURCC Drumoak Ten
- TT Result: Cleveland Coureurs Teesside District 25 mile Championship
- TT Result: Robin’s Sporting Weekend Part 1
- TT Result: Verulam Open 25
- TT Result: ECCA 10
- TLI Cycling TT Result: City Cycle Couriers RT 10m TT
- TT Result: North Shropshire Wheelers 25
- TT Result: Fast Fifteen
- TT Result: Vector Racing 10 Mile TT
- Result: Victor Berlemont Trophy Road Race
- Result: Great Limber Grand Prix
- Result: North West Youth Tour Overall Standings
- Result: North West Youth Tour Stage 3
- TT Result: Border City Whs CC 10
- HC Result: Kildale Hill Climb
- TT Result: Velo Club Bristol 10
- Result: Velo Bavarian Crit League 8
- Result: North West Youth Tour (Stage 2)
- Result: Stage 1 North West Youth Tour
- Result: Portsmouth Evening Circuits
- RESULT: North West Circuit Champs
- Shrewsbury Friday Night Cross 4
- FEATURE: The Pedal Club Lunch (August)
- TT Result: North Tyneside Riders CC
- TT Result: SVTTA 30 Pinky Williams Trophy
- TT Result: Royal Dean Forest Cycle Club 25
- TT Result: VC Baracchi 50
- TT Result: West Cheshire TTCA 25
- TT Result: Southdown Velo Fontwell Ten-mile Gallop
- TT Result: Kent CA 10
- TT Result: Didcot Phoenix CC 10
- TT Result: Wigan Whs 10
- TT Result: VTTA (E.Mids) 25
- TT Result: Maldon & District CC 10
- TT Result: VTTA (North Midlands) 10