Vanilla Bikes rider, Jack Pullar, is the latest to tell us about his winter training …
VeloUK: Have you started your winter training and if so, how long did you spend off the bike post season and how many hours a week would you spend now training?
Jack: Yes, I spent about 6 weeks with out properly training. Was nice to have that time to chill out and catch up on my social life! I am training currently abround 12-15 hours a week.
VeloUK: What is a typical weekday ride for you (how long and what intensity) and what sort of rides do you do on a weekend (how long and what intensity)?
Jack:Â My rides during the week and weeknd vary on when I have work. I try and fit as much as possible around work and the weather!
VeloUK: Do you ride Xmas day or New Years day?
Jack: I will normally have a festive ride on Christmas day.. Will see whos up for one this year!
VeloUK: Do you intend to go to a training camp abroad and if so, what would be a typical training camp there in terms of the time spent training and the type of training rides they would be?
Jack:Â I have just booked a camp with a few of my Vanilla Bikes team mates; Ben Greenwood, Alistair Rutherford and Dillon Byrne. We are heading off to Lanzarote on the 8th of Jan for a week! Another team mate Sam Jackson will already be out there too!
VeloUK: Finally, what will be your first races for 2012?
Jack: My first race will be the Clayton Velo Spring Classic up near Clitheroe followed the weekend after by Eddie Soens.
Other Winter Training Stories
- Features, Reports, Results
- TT Result: RTTC National Women’s & Junior 10 Mile Championship
- Mid Shropshire Wheelers Friday Night Cyclo-Cross
- Result: Full Gas Summer Circuit Series 24
- Result: Cambridge Criterium
- Result: Lothian Flyer Road Race
- Result: PNE Mountbatten Circuit Series #10
- Men’s Tour of Britain Provisional Start List
- Result: On Yer Bike Crit Series #10
- Result: King&Queen of the Bowl Crit Series #16
- Tour of Britain News: GB Team for Race
- Result: RL360 Isle of Man Youth League
- Report: Victor Berlemont Trophy Road Race
- TT Result: AURCC Drumoak Ten
- TT Result: Cleveland Coureurs Teesside District 25 mile Championship
- TT Result: Robin’s Sporting Weekend Part 1
- TT Result: Verulam Open 25
- TT Result: ECCA 10
- TLI Cycling TT Result: City Cycle Couriers RT 10m TT
- TT Result: North Shropshire Wheelers 25
- TT Result: Fast Fifteen
- TT Result: Vector Racing 10 Mile TT
- Result: Victor Berlemont Trophy Road Race
- Result: Great Limber Grand Prix
- Result: North West Youth Tour Overall Standings
- Result: North West Youth Tour Stage 3
- TT Result: Border City Whs CC 10
- HC Result: Kildale Hill Climb
- TT Result: Velo Club Bristol 10
- Result: Velo Bavarian Crit League 8
- Result: North West Youth Tour (Stage 2)
- Result: Stage 1 North West Youth Tour
- Result: Portsmouth Evening Circuits
- RESULT: North West Circuit Champs
- Shrewsbury Friday Night Cross 4
- FEATURE: The Pedal Club Lunch (August)
- TT Result: North Tyneside Riders CC
- TT Result: SVTTA 30 Pinky Williams Trophy
- TT Result: Royal Dean Forest Cycle Club 25
- TT Result: VC Baracchi 50
- TT Result: West Cheshire TTCA 25
- TT Result: Southdown Velo Fontwell Ten-mile Gallop
- TT Result: Kent CA 10
- TT Result: Didcot Phoenix CC 10
- TT Result: Wigan Whs 10
- TT Result: VTTA (E.Mids) 25
- TT Result: Maldon & District CC 10
- TT Result: VTTA (North Midlands) 10
- Result: RL360 Isle of Man Youth League 18
- TT Result: Yorkshire Road Club Victory Cup
- Result: Doncaster Dome Crits
- Result: Jolibar Trophy 2025 Road Race
- Result: John Holman Memorial Race
- Result: SACA Salt Ayre Tuesday Series #19
- Result: Surrey League 2/3 Road Race
- Winners! Ribble Outliers Latvian Triple!
- Result: Friz Hill Road Race
- Result: Beaumont Trophy/Curlew Cup
- Result/Report: Harrogate Nova Road Race
- Report/Result: Mid Shropshire Wheelers Friday Night Cyclo-Cross
- Result: On Yer Bike Crit Series #9