Video: GCN Tips & Tricks for Cyclists


GCN’s Daniel Lloyd’s tips on getting home when you have run out of tubes and puncture… Plus, tips on choosing a turbo trainer

RST Cycle Clothing & Trigon Bikes

No More Inner Tubes? How To Get Home 

Out cycling and punctured all your inner tubes? GCN has got a couple of ways to get you home. Here’s Daniel Lloyd …

How To Choose A Turbo Trainer

Turbo trainer, indoor trainer or ergo trainer. Whatever you choose to call one, they’re a fantastic training tool. Here’s GCN’s guide to choosing one. Turbo trainers are a great way to keep fit if you don’t always have the time to ride outside. They’re also great for high intensity training to supplement your other work on the bike. There are several different types of turbo trainer on the market: magnetic, fluid and direct mount, not forgetting the alternative option – rollers.

Daniel Lloyd and GCN break down the benefits of each turbo, helping you to make the right decision when it comes to buying one.


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