From Hanging On to Winning Moves: How Smart Training Changes Everything...

Julian Varley, Josie Cram and Sam Hollis some of the winners at the AlbaRosa CC Day at the Races on Saturday at leeds (more…)
Gavin Mccloskey-Lambert fastest in the Manchester Wheelers 20.5m time trial on June 9 near Leek; Monica Dew fastest woman (more…)
Alex Barker, George Cooper, Ella Tandy, Noah White, Jude White, and Tomos Pattinson winners at Birmingham City Centre Youth Races (more…)
Whilst the race continues on stage 1 in the pouring rain, here is what the riders were saying at the press conference nice and dry on Sunday – Lizzie Deignan, Marianne Vos, Kasia Niewiadoma and Coryn Rivera (more…)
Bevan Jones winner of the Lindsey Roads CC 10 mile time trial on June 8 near Grimsby; Joy Payne fastest woman (more…)
Lewis Timmins fastest in the Lancaster CC 10 mile time trial on June 8; Crystal Lane fastest woman (more…)
Former World Madison Championship Emily Nelson of RST/Cycle Division wins the 2019 Women’s CiCLE Classic (more…)
Ian Bibby of Madison Genesis sprints to victory in the Lancaster GP on June 9 (more…)
Joshua Avery fastest in the Aylesbury CC 10 mile time trial on June 8 near Princes Risborough; Allison Kaye first woman (more…)
Thomas Day, Marcin Bialoblocki, and Kelly Murphy winners at round 6 of the CTT Classic Time Trial Series at Chippenham on June 9 (more…)
Sam Watson adds another ‘classic’ to his list as he wins the Junior Men’s CiCLE Classic from Ollie Stockwell and Alfred George (more…)
Raphael-John Tabiner, Daniel Yates, Evelina Black and Albie Jones some of the winners at the Southport CC Round of the North West Youth League (June 8) (more…)
Jacob Myles winner of the AA Brown Engineering Kermesse organised by Welland Valley CC at Walton in south Leicestershire. (more…)
David Mead and Jonathan Wears tie for the win (19.47) in the Royal Sutton CC Charity 10 mile time trial on June 2nd near Rugby; Jess Fawcett fastest woman (more…)
Douglas Watson fastest in the St Christophers CC 10 mile time trial on June 5th near Glasgow (Scotland); Catherine Logan fastest woman (more…)
Christopher Fennell fastest (18.05) in the Thanet RC 10 mile time trial on Saturday (June 8); Emma Lewis (19.51) fastest woman in third (more…)
Jake Jackson winner of the Videre Racing Team’s Summer Road Race (cat 3/4 – National B cancelled due to the weather) on June 8 (more…)
George Fox fastest in the VTTA 10 mile time trial near Cambridge on June 6; Matt O’Brien fastest vet. Sophie Lewis (junior) fastest female, Jackie Field fastest vet (female) (more…)
David James-Williams and Thomas Brazier joint fastest at the Hafren CC 25 mile time trial on June 5th; Deb Hutson-Lumb fastest woman (more…)
Michael Gordon winner of week 4 of the Grampian Evening Series, the E/1/2/3/4 road race at Echt, Aberdeenshire on June 6 in Scotland (more…)
Craig McLean and John Alderman winners at week 5 of the Hillingdon Masters Series on June 6 in West London (more…)
Ed Slot, Michael Renardson and Matthew Puddick and Kelly Stokes winners at week 5 of the Southdown Velo Goodwood Series on June 4 (more…)
Matthew Dennis of Primera-TeamJobs and Amy Shilliday winners at round of the Bovingdon Bomber Criterium Series at Hemel Hempstead on June 4 (Tuesday) (more…)
James Allen, Christopher McGovern and Mark Trevis winners at week 10 of the Portsmouth Evening Circuits on June 5 (Wednesday) (more…)
Jarod Garrington, Madeleine Scott of Kuota – GSG and Jack Crook winners at week 9 of the Litherland Circuit League in Liverpool on June 5 (more…)
Ross Fawcett and James Madgwick winners at round 6 of the Hog Hill League at Redbridge on Thursday, June 6 (more…)
Jennifer Hudson of Brother UK/Fusion RT winner at round 5 of the Odd Down Women’s Summer Series in Bath on June 6 (more…)
Matthew Garthwaite winner of round 5 of the South Staffordshire and Shropshire Cycling Clubs Road Race League in Staffordshire on Thursday, June 6 (more…)
Zeb Kyffin leads a 1-2-3-4 for Ribble Pro Cycling at the North East Regional Road Race Championships; wins too for Richard King (Masters) and Joe Wilson (Juniors) (more…)
James Coates and Tom Greenwood winners at round 7 of the CDPP Circuit Race Series on June 6 at Nelson (Lancashire) (more…)
Comp records for Ian Greenstreet and Rachael Elliott (28:01) and Emma Lewis (29:48) and fastest to Christopher Fennell (27:33) in the A3crg Summer Flying Fifteen near Petersfield on June 5th (more…)
Tom Lowe & Tyler Koch winners at round 11 of the Lewis Balyckyi Glasdon Crit Series in Preston on Thursday (more…)
Joseph Sutton winner of the South East Regional RR Championship at Ninfield on Sunday, June 2nd (more…)
Lloyd Chapman fastest in the midweek CC Breckland 25m time trial on June 5th near Norwich; Joy Payne first woman (more…)
Richard Nesfield and Jack Crook winners at week 8 of the Salt Ayre Circuit Race Series in Lancaster on Tuesday, June 4 (more…)
Startlist – British riders take on worlds best on home roads in the 2019 edition of the Women’s Tour (more…)
Chris Froome is ready to gauge his form at the upcoming Criterium du Dauphine as he continues to build towards July. (more…)
Adam Duggleby fastest in the City RC 10 mile time trial on June 4 near Howden (East Yorkshire); Junior Poppy Cooke fastest female in 7th (more…)
Steve Calland and Craig Wilson winners at week 5 of the Surrey League Dunsfold Park Vets Series on May 30 (Wed) (more…)
Henry James winner of the E/1/2/3/4 Surrey League Handicap Series, week 6, at Hookwood (Surrey) on Thursday, May 30 (more…)
Barrie Robinson and Alexis Barnes winners at week 5 of the Surrey League 4ths & 3W/4W Series on May 31st (Friday) at Cranleigh (more…)
Gruffudd Lewis of Ribble Pro Cycling and Elizabeth Bennett two of the winners at the Welsh Road Race Championships at Ruthin on Sunday (June 2) (more…)
Nathan Hallett and Sam Andrews winners at round 5 of the Odd Down Men’s Summer Series in Bath on June 4 (Tuesday) (more…)
Charlie Revell and Ethan Moody winners at the second of the Henstridge Circuit Race Series at Templecombe on Tuesday, June 4 (more…)
Morris Bacon and Sam Davey two of the winners at week 4 of the Lotus Cars Cycle Race League on June 4 (more…)
Week 4 of the Brooks Cycles Track League at the Lyme Valley Velodrome , Newcastle Under Lyme saw a good turnout of riders in the main league (more…)
Julian Alaphilippe and Philippe Gilbert are ready to kick-start the second half of their season at French classic stage race, Critérium du Dauphiné (more…)
Kimberley Ashton winner of the South/South West Women’s Regional Championships and Jack Freeman winner of the South Region Road Race Championships (more…)
Emily Nelson of the RST/Cycle Division Racing Team and Oliver Maxwell of Saint Piran winners at the East Midlands Regional Road Race Champs at Sewstern on June 2nd (more…)
Theo Modell and James Madgwick winners at week 5 of the Hog Hill League on Thursday, 30 May at the Redbridge Cycle Centre in NE London (more…)
Simon Wilson fastest in the Manchester & District Time Trials Association 25 mile time trial on June 1 near Knutsford; Neah Evans fastest woman (more…)
Sam Perry fastest in the Camel Valley C & TC 10m time trial on June 2nd; Stacey Ginieres fastest woman (more…)
Jon Mould of Madison Genesis and Ryan O’Rourke winners at week 1 of the Cardiff Ajax CC Summer Crits on June 4 at the Llandow Motor Racing Circuit (more…)
Luke Nolan, Patrick Ramsey and John Phillips winners in round 8 of the Tuesday Hillingdon League on June 4 (more…)
Natasha Reddy, Adam Toole and Benjamin Causon winners at week 2 of the Exeter Wheelers Westpoint Races (more…)
Lauren Johnston and Laura Wells winners of their races at week 4 of the Odd Down Women’s Summer Series in Bath on Thursday, 30 May (more…)
Ioan Smallwood and Anna Morris winners at the Welsh Time Trial Championships at Ruthin (North Wales) on June 1st (more…)
Benjamin Bright, Eva Young, Jed Smithson, and Isabel Sharp of Estrella Bikes winners at the Hillingdon round of the Youth National Circuit Series on June 1 (more…)
Double win for Onimpex Bioracer as Ryan Pike & Andy Bennett win their races, and a win for Mark Hammersley too at the Somerford Classic Road Race, joint TLI Cycling promotion between Manchester Bicycle Club, Element CT and SKCC (more…)
James Ireson sprinted to a clear victory in round four of the Shropshire and South Staffordshire Road Race League ahead of Ribble Pro Cycling’s Ed Hopper. (more…)
James Satoor (Mid Shropshire Wheelers), Ryan Williams and Max Hinds winners at week 8 of the Mallory Park Youth League on May 28 (Tuesday) (more…)
Harry Tanfield (19.10) fastest in the VTTA North 10m time trial on June 1st; Sophie Lankford fastest woman in 7th (more…)
Home win for Gavin Dempster at the Moray Firth CC Road Race for category 3/4 riders on June 2nd at Culbokie (Ross-shire) (more…)
Ian Mitchelson fastest in the East Bradford CC Sporting 15m time trial on June 2nd; Sarah Lewthwaite fastest woman (more…)
Marcus Burnett, Sian Botteley, Billy Fadden and Billy Fadden winners week 7 of the Corley Cycles Summer Series at the MK Bowl on Thursday, 30 May (more…)
James Rix fastest in the Portsmouth North End 25 mile time trial on June 2nd near Petersfield; Rachel Przybylski fastest woman (more…)
Steve Lampier of Saint Piran winner of the South West Road Championship on Sunday, June 2nd, Thomas Day winner of the Junior road race (more…)
Colin Ward fastest in the Elite Cc 10 mile time trial on June 1st at Great Dunmow (Essex); Helen Mckay first female in 11th overall (more…)
The first ever Lancaster Grand Prix takes place on Sunday, with the race marking round 3 of the men’s National Road Series. (more…)
Thomas Grigson a double winner at round 9 of the Rowe & King Series, Dion Thomas a winner too in Cardiff on Friday, 31 May (more…)
55 riders lined up for event 3 of the Ford CC Vets Series at Dunton on May 30 where the winner was Matt Steel (more…)
Christopher Fennell (45.06) fastest in the Sportzmad 25 mile time trial on June 2nd at Neath (S/Wales); Youth rider Joshua Tarling (49:14) fastest in overflow event; Emma Lewis (49.41) fastest woman (more…)
Stephen Ayres fastest in the Hartlepool CC 50 mile time trial on June 2nd; Fiona Sharp fastest woman (more…)
Neil Lauder fastest in the Kent CA 50 mile time trial neat Ashford on June 2nd; Pip Jenkins fastest woman (more…)
Richard Bickley (19.20) fastest in the Nelson Wheelers 10 mile charity time trial near Kendal on June 1st; Sue Cheetham fastest woman (more…)
Tim Miles fastest in the Southborough & District Wheelers 10 mile time trial on June 1st (Sat); Debbie Percival fastest woman (more…)
Holly MacMahon and Charlie Quarterman winners at the Central Road Race Championships at Woodcote on Sunday (more…)
Daniel Martin and Sam Duffy winners at week 4 of the Odd Down Men’s Summer Series at Bath on Tuesday, 28 May (more…)
Samantha Fawcett and Clay Davies winners at week 4 of the Bovingdon Bomber Criterium Series at Hemel Hempstead on Tuesday, 28 May (more…)
Neil Pearson and Craig Cole winners at round 5 of the Full Gas Summer Circuit Series on Wednesday, 29 May at London’s Velopark (more…)
Oliver Jones, Andrew Dalzell and Elena Spanou winners at week 1 of the Lichfield No Frills Friday circuit races on Friday, 31 May (more…)
Mark Greenwood, George Sales and Alice Gilmore winners at week 8 of the Sussex Circuit Racing League at Brighton on Friday, 31 May (more…)
Alec Briggs, Elliot Phillips, Joe Kiely, Millie Couzens and Alicia Speake winners at round 4 of the Crystal Palace Crits in SE London on Tuesday, 28 May (more…)
Sion Harlow and Rhys Flint winners at the Rowe & King circuit races at Llandow Motor Racing Circuit on Tuesday, 28 May (more…)
Ian Swinscoe and Michael Parry winners at week 4 of the RBL Race Series at trhe Milton Kenyes Bowl on May 29 (more…)
Christopher Rothwell and James Lloyd winners at round 4 of the Castle Combe Summer Series on Thursday, 30 May (more…)
Nate Oldfield and Torin Henderson winners at round 6 of the Cyclopark (Kent) Summer Series on Thursday, 30 May (more…)
Frederik Scheske of Vitus Pro Cycling p/b Brother and Samuel Woods winners at round 3 of the Torbay Velopark Thursday Series at Paignton – Thursday, 30 May (more…)
Alison Fovargue, Antony Ryder and Ed Hopper of Ribble Pro Cycling winners at the Darley Moor Saturday Circuit Races (June 1) (more…)
Neil Pearson, Kimberley Ashton, Harry Green, Anthony Aken winners at round 4 of the Team LDN Crit Series at Redbridge in NE London on Saturday (more…)
Mark Smith fastest in the Southern Counties CU 50 mile time trial near Billingshurst; Jane Wiley first woman (more…)
Sion Harlow winner of the cat 2/3/4 South Cerney Road Race at Cirencester on Sunday, 26 May (more…)
Keiran Savage, Abi Smith, and Dylan Westley winners at the Yorkshire Regional Road Race Champs on the Terrington Circuit in North Yorkshire on June 2nd (more…)
James Chapman winner of the West Midlands Road Championship and Ed Grandidge winner of the combined East and West Midlands Junior Mens at Swynnerton (nr Stone, Staffs) (more…)
Lewis Bulley wins the senior Eastern Region Road Champs on June 2nd; Tom Portsmouth wins the junior (more…)
Arthur Franklin fastest in the Chippenham & District Hardriders 50 mile time trial near Swindon on June 2nd; Kate Mactear fastest woman (more…)
Luke Clarke fastest in the Bossard Wheelers 25 mile time trial near Bedford on June 2nd; Emily Robertson fastest woman in 8th overall (more…)
Joseph Dobson fastest in Chester Road Club’s 25m Time Trial on June 2nd; Kate Giddings fastest woman (more…)
Colin Ward (1:44:27) fastest in the Maldon & Dist Sporting 50 mile time trial on June 2nd in Essex; Lauren Kirchel fastest woman in 13th overall (more…)
Stuart Fairweather (19.57) fastest in the Anglia Velo 10 mile time trial on June 1st; Rebecca Johnson fastest woman (more…)
Joe Laverick (19:19) of Madison Genesis winner of the Team Swift 10m time trial on June 1st; Josie Smith fastest woman (more…)
Lewis Timmins fastest in the Alnwick CC 13 mile time trial on Saturday, June 1st in the North East; Gemma Frost fastest woman (more…)
Tom Ward fastest solo (18.49) in the Sportzmad 10 mile time trial near Abergavenny on Saturday, June 1st. Megan Dickerson fastest woman; fastest overall was the tandem of Ian Greenstreet and Rachael Elliott (18:44) (more…)
Jonathan Gates fastest in the Gloucester City CC 10 mile time trial on Saturday nr Dursley; Pfeiffer Georgi fastest woman (more…)
Barbara de Koning, Gavin Howell, Glenn McMenamin and Tobi Ng winners at round 6 of the Corley Cycles Summer Series at the MK Bowl on May 23rd (more…)
Tom Cullen winner of the E/1/2/3 and Joshua Clough winner of the Youth and cat 3/4 race at round 6 of the CDPP Circuit Races at Nelson in Lancashire (more…)
Tom Lowe and Tyler Koch winners at round 10 of the Lewis Balyckyi Glasdon Crit Series in Preston on Thursday (more…)
Oliver Bates, Mathew Baker, Millie Couzens and Jos Busby of Shutt Ridley RT winners at week 4 of the Corley Cycles Summer Series on May 9 at the MK Bowl (more…)
Kelly Rose, Gwenno Hughes, William Roberts, Samuel Beckett, Dion Thomas, Frazer White and Huw Owen among the many winners at the Welsh Criterium Championships in Aberystwyth on Saturday, 25 May (more…)
Thomas Mitchell and George Finch two of the winners at round 8 of the Litherland Circuit League on May 29 (more…)
Jamie Ford winner of the Realteam Hill Climb in South Wales on May 29; Stephanie Post first woman (more…)
trainSharp coached Tom Portsmouth joins the 500 watt Club, a massive improvement and incredibly impressive for a Junior (more…)
This Sunday, 9th June, sees the 4th edition of the Women’s and 6th edition of the Junior Men’s CiCLE Classics in and around Melton Mowbray. (more…)
Gerard Henry winner of the category 3/4 Banbury Star Men’s Road Race on Sunday, May 26 (more…)
Lee Brown and Madelaine Leech two of the winners at round 8 of the Tameside Tuesday Circuit Race League on May 28 in Greater Manchester (more…)
Josh Ravn and Adam Turner winners at the first round of the Blyton Summer Race Series promoted by ProMasters Racing on May 28. (more…)
Julian Pearson, Gareth Johnson, Kevin Chadwick and Brian Pearson the race winners at the Salt Ayre Circuit Races on May 28 in Lancashire (more…)
Matthew Lebelinski, Alicia Lisle and Aaron Chambers-Smith winner at the Leicester Cycle Circuit Racing on May 25 (Saturday) (more…)
Claire Steels of Brother UK/Fusion RT winner overall of the Women’s Tour of Sussex; Claire also won all three stages! (more…)