From Hanging On to Winning Moves: How Smart Training Changes Everything...

Lucy Lee and Stephen Bradbury winners at the Chitterne Road Races in Wiltshire on Sunday, 28th April (more…)
Chris Mcnamara fastest in the VTTA Surrey/Sussex 10 mile time trial on Sunday (April 28); Angela Carpenter fastest woman (more…)
Jamie Ford winner of the John Andrews Memorial Road Race on Sunday, April 28 – Somerton (more…)
Julian Macbride fastest in the Houghton CC 10 mile time trial on Sunday (April 28) near Durham; Kerry Gowland fastest woman (more…)
Marc Cox, Ashia Fenwick and Tom Budden winners at the final round of the VC Venta Criteriums on Sunday at South Winchester (more…)
Howard Shaw of trainSharp fastest in the East Sussex CA 25 mile time trial on Sunday (April 28); Joscelin Lowden fastets woman in 9th overall (more…)
Richmond Rogers and Thomas Mason winners at round 1 of the Cyclopark Summer Series on Thursday, April 25 (more…)
Simon Mcnamara fastest ahead of brother Chris in the East Sussex CA 10 mile time trial on Saturday (April 27); Joscelin Lowden fastest woman with a stunning ride in 6th overall (equal) (more…)
Anna Henderson of Brother UK/Tifosi and Steven Parsonage winners at the BUCS RR Championships 2019 at Sheriff Hutton (Yorkshire) on Saturday (more…)
Chris Smart fastest in the Ferryhill Wheelers Charity 10 mile time trial on Saturday (April 27); Holly Flannery fastest woman whilst Philip Wheatley fastest on a road bike (more…)
Nick Sturman, Jose Soler Sarmiento and Max O’Connor winners at round 2 of the VC Equipe Spring Cup Series 2 at Hillingdon on Saturday (April 27) (more…)
Adam Duggleby winner (19.03) of the Croston Velo 10 mile time trial near Kendal on Saturday (April 27); Erica Booth fastest woman in 16th overall (more…)
Kate Taylor, Aidan Lawrence, Ben Wiggins, and Seth Jackson winners at the Northwest Youth League (Round 1) at Tameside in Greater Manchester (more…)
Ben Stead and Daniel Shackleton winners of the Wigan Wheelers Charity Two Up 25 mile time trial on Sunday (April 28) near Garstang (North West) (more…)
Junior Rob Donaldson winner of the Team SBHub Development Road Race on the long Bashall Eves circuit near Clitheroe (more…)
Chris Bartley fastest in the Charlotteville CC 50 mile time trial on Sunday (April 28) near Farnham; Alice Lethbridge fastest woman (more…)
Sarah Hardy and Phillip Jones winners at the Southport Cycling Club’s Bickerstaffe Road Races on Sunday, April 27 (Saturday) (more…)
CX star Thomas Mein winner of the Sloan Trophy in the North East on Sunday (more…)
Greg Van Avermaet and Serge Pauwels will headline CCC Team’s Tour de Yorkshire roster this week, where they will line up as the past two winners of the four-day race. (more…)
After a third place in the Amstel Gold Race and a second place in Flèche Wallonne, today Jakob Fuglsang took the win with an impressive solo in Liège-Bastogne-Liège (more…)
Annemiek van Vleuten (Michelton/Scott) storms to solo victory at women’s Liege-Bastogne-Liege – Lizzie Deignan 7th (more…)
Phil Williams fastest in the Fibrax Wrexham RC Hilly 32 mile time trial on Sunday (April 28); Jessica Evans first woman (more…)
Conor McGoldrick winner of the category 3/4 Wyre Forest CRC Spring Road Race on April 28 (Sunday) (more…)
Ioan Smallwood fastest in the Welsh CA Hilly 21 mile time trial on Sunday (April 28); Stephanie Post fastest woman in 10th (more…)
After a three man break dominated the race, the final third of race saw the peloton shrink and in the bunch sprint, there was a photo finish win for Colin Joyce ahead of last years winner Gabriel Cullaigh and Rory Townsend (more…)
Vitus Pro Cycling p/b Brother UK ready for CiCLE Classic Challenge using the latest tubeless tyre technology (more…)
Vicky Jowett and Aled Jones winners at round 1 of the Torbay Velopark Thursday Series on April 25 (more…)
The star riders are coming thick and fast with Mark Cavendish the latest cycling legend to confirm he will be riding the 2019 Tour de Yorkshire (more…)
Cameron Jeffers & Francis Woodcock winners at round 5 of the Lewis Balyckyi Glasdon Crit Series in Preston on Thursday (more…)
Daniel Barnes of RST/Cycle Division Racing Team, Sam Chapwin and James Satoor of Mid Shropshire Wheelers among the many winners at round 3 of the Severn Valley Circuit Series race at Shrewsbury on Thursday 25th April. (more…)
Sam Humpheson and Ralph Carter winners at week 2 of the Hillingdon Masters Series on Thursday (April 25) in West London (more…)
Reigning world time trial champion Annemiek van Vleuten and British road race champion Connor Swift are among the latest big-name riders to confirm their attendance at the 2019 Tour de Yorkshire (2-5 May) and Asda Tour de Yorkshire Women’s Race (3-4 May). (more…)
Results from last Tuesday night’s round 3 of the Isle of Man RL360 Youth League where 280 riders turned on April 23rd (Tuesday) (more…)
Andy Shackle and Chris Carroll winners at week 4 of the Portsmouth Evening Circuits on April 24 at the Mountbatten Centre (more…)
William Orrell-Turner, Joe Shillabeer and Cameron Pilkington winners at round 1 of the CDPP Crits on April 25th at Nelson in Lancashire (more…)
Tao Geoghegan Hart sprinted to a second stage win of Tour of the Alps on stage four as he moved up to second overall. (more…)
Chris Fannan and Jack Crook winners at week 3 of the Litherland Circuit League in Liverpool on Wednesday (April 24) (more…)
The 2019 Tour Series, like last season, will have teams doing the whole series and guest teams for different regions in the country (more…)
As more and more cyclists look to coaches for help in making them go faster, we look at the terms used in sports science thanks to trainSharp sports scientist Connor Murphy (more…)
James Bevan, Grant Bayton and Lennox Saint winners at week 2 of the Thruxton Tuesday Night Circuit Series on April 23rd (more…)
Greg Parker, a local fast man down south, top coach and now a duathlete tells us about his season so far on his Estrella bikes (more…)
Adam Lewis winner of the Stockbridge Down National B Road Race at Marlborough on Sunday, 21 April (more…)
Dan McLay and Ethan Hayter lead the Men’s GB team and British RR Champion Jess Roberts leads the women’s GB team for the Tour de Yorkshire at the start of May (more…)
Marcel Kittel is the latest star rider to confirm his attendance at the 2019 Tour de Yorkshire and will be joined by Katusha Alpecin team-mates Harry Tanfield and Nathan Haas. (more…)
Josh Coyne fastest in the Mid Devon Sporting 23 mile time trial near Exeter on Good Friday; Vicky Jowett first woman (more…)
Julian Alaphilippe became the first Frenchman to take consecutive wins atop Mur de Huy, after finishing off the team’s brilliant work and adding to wins at Milan San Remo and Strade Bianche (more…)
Two time Paracycling World Champion Colin Lynch joins clothing brand Shutt Velo Rapide as Sales Director (more…)
Julian Pearson and Tom Lowe winners at the Salt Ayre Circuit Races on Tuesday night (April 23rd) in Lancashire (more…)
Michael Ashurst of Onimpex Bioracer Racing Team winner of round 4 of the Green Jersey RT / Hoppers Rollers RR Series on the Small Bashall Eaves Circuit on April 13 (more…)
Christopher Fennell & Emma Lewis fastest in the Thanet RC two up 9.5 mile time trial on April 22nd (more…)
Darren Yarwood fastest in the Seacroft Wheelers 10 mile time trial on April 20 in East Yorkshire; Sian Randall fastest woman (more…)
Ashley Cox fastest in the Welwyn Wheelers CC Hilly 50 kilometre time trial on Good Friday; Lucy Charles fastest woman (more…)
Mark Greenwood and Jose Soler Sarmiento winners at round 1 of the VC Equipe Spring Cup Series at Hillingdon on Saturday (more…)
Jack Davey and Matthew Taylor winners at Tameside Tuesday Night Circuit Race League on April 23rd in Greater Manchester (more…)
Thomas Springbett, Joe Adlam-Cook and Luke Nolan winners at week 2 of the Hillingdon Tuesday Night League in West London (more…)
Callum Stewart won the Men’s regional B Primavera Road Race whilst FFion James won the regional A women’s race on the circuit at Elmdon. (more…)
Gareth Harvey of Shutt Ridley RT, Archie Peet, Patrick Allen, and Charlotte Redden winners at the first of the Corley Cycles Summer Series at the Milton Keynes Bowl on Thursday (April 18) (more…)
Kirstin Hamilton, Simon Alexander, Ross Hallard, Sam Southall and Regis Fausto Alves winners at round 2 of the Team LDN Series at Redbridge Cycling Centre on Saturday (April 20) (more…)
Jack Freeman, Grant Bayton, and Richard Darling-Holmes winners at the first round of the Thruxton Tuesday Night Series on April 16 (more…)
Lee Frost, Charmaine Porter (Brother UK – Tifosi), Rory Gilling, and Nicholas Yiend winners at the 2019 Castle Combe Easter Classic on Good Friday (more…)
Marcin Bialoblocki wins the second of the Abergavenny Handicap’s organised by Cwmcarn Paragon on Monday, April 22 (more…)
Katie Love, George Wells, Jake Roe and Samuel Astell winners at the Easter Monday Races at Preston Park (Brighton) (more…)
Colin Ward and Andy Lyons race winners at the Masters Grand Prix on Easter Monday at the Redbridge Cycle Centre (more…)
Ben Harrison and Philip Jones tie for the win in the Beacon Wheelers 10 mile time trial on April 20; Christina Wiejak fastest woman (more…)
Alex Ridehalgh winner of the Frank Morgan Memorial Road Race for category 2/3/4 riders (more…)
Otto Rutter and Adam Strudwick winners at week 1 of the RBL Race Series at Milton Keynes Bowl on April 17 (more…)
Abbie Taylor and James Corlett winners at the Thursday evening racing at Mallory Park on April 18 (more…)
Victoria Smith and John Archibald of Ribble Pro Cycling winners at the Scottish Time Trial Championships on Sunday, April 21 at Peebles (more…)
Nick Partridge fastest in the VTTA East Anglia 10 mile time trial on Sunday, April 21; Jackie Field fastest woman (more…)
Simon Mcnamara fastest in the Brighton Mitre Hilly 25 mile time trial on April 22nd; Hayley Simmonds fastest woman (8th); Neil Harrigan fastest on a road bike (more…)
Dean Robson fastest in the Northover VT 10 mile time trial on April 22nd (Monday) near Honiton, Anja Roeding fastest woman (more…)
Recent Pais Vasco stage winner Adam Yates will return to the La Flèche Wallonne this week looking for a good result up the Mur de Huy, having missed the race the last two-years. (more…)
Dougal Toms, Alex Dale, Jo Tindley and Thomas Wright winners at the Fakenham Easter Criteriums in Norfolk (April 21) (more…)
Wins for Red Walters (Vitus Pro Cycling p/b Brother UK), Ryan Visser and Tom Ward at the Portsmouth Easter Track Open on Saturday (April 19) (more…)
Rory Barrett, Olly Wise and Paul Lewis winners at the Portsmouth Easter Circuit races on Saturday, April 20 (more…)
Max Moyles and Kevin Chant winners at the Portsmouth Evening Circuits (April 17) (more…)
Tao Geoghegan Hart claimed his first professional victory in style winning a group sprint on stage 1 of the Tour of Alps (more…)
Teammmates Monica Dew and Sarah Storey tie for the win in the Women’s event; Alexander Royle wins the invititation Mens race at the Manchester & District Ladies 10 mile Time Trial (more…)
Tom Nancarrow fastest in the Penzance Whs 10 mile time trial on Sunday (April 21); Anna Cullen fastest woman (more…)
Damien Clayton winner of the Upton CC Annual Summer Road Race on Sunday (April 21st) (more…)
Luke Pollard fastest in the Mid Shropshire Wheelers 25 mile time trial on Sunday (April 21) near Whitchurch; Kate Giddings fastest woman (more…)
Simon Wilson of Ribble Pro Cycling fastest in the North Lancashire Road Club 10 mile time trial on Saturday near Garstang; Rebecca Rimmington (Merlin Cycles) fastest woman in a superb 11th place overall (more…)
Brett Harwood fastest in the VTTA Nottm & East Mids 10 mile time trial on Sunday (April 21); Karen Ledger fastest woman (more…)
Christopher Fennell fastest in the Kent CA 10m Time Trial on Sunday (April 21) near Ashford; Hannah Graveney fastest woman (more…)
Kevin Tye fastest in the Brighton Mitre Hilly 10 mile time trial on Saturday; Hayley Simmonds fastest woman in 5th, Richard Cartland first on a road bike (more…)
Martin Canes fastest in the Shaftesbury CC 25 mile time trial at Newmarket on Saturday (April 20); Amy Pritchard fastest woman in 7th (more…)
Douglas Watson winner of the Loudoun RC 17.8 mile time trial near Ayr on Saturday (April 20); Natalie Stevenson fastest woman (more…)
Matt Burden fastest in the CC Weymouth 10 mile time trial on Sunday, April 21st, Lizzy Stocker fastest woman (more…)
Liam Beaty fastest (19.00) in the South Shields Velo 10 mile time trial near Blyth on Saturday, Venda Pollock fastest woman (more…)
Felix Wilkinson fastest in the Gloucester City CC Hardriders 25 mile time trial on Saturday, April 20 near Ledbury; Joanne Jago fastest woman (more…)
Billy Jarish fastest in the Sleaford Wheelers Charity 10 mile time trial on Saturday, April 20 near Sleaford; Keely Mcniffe fastest woman (more…)
Louie Doig winner of the category 3/4 Peebles CC Road Race near Biggar (Scotland) on Saturday (April 20) (more…)
Jonathan Hunter winner of the category 3/4 Dig in and Rock on road race on Thursday in Aberdeenshire (Scotland) April 18) (more…)
Luke Nolan, Kiam Bowerbank-Robinson and Justin McKie winners at the Full Gas Spring Rumble at London’s Velopark on Saturday (April 20) (more…)
Hadyn James (18.49) winner in a fast High Wycombe CC 10 mile time trial on Good Friday near Marlow; Jennifer Millmore fastest woman (more…)
Liam Maybank fastest in the Crawley Wheelers Sporting 41.6 mile time trial on Good Friday near Horsham; Madelaine Lee-Smith fastest woman (more…)
Joseph Dobson fastest in the Birkenhead North End 22 mile time trial on Good Friday near Nantwich; Kate Giddings fastest woman (more…)
Joe Laverick fastest and only rider under 20 minutes in the City RC (Hull) 10 mile time trial on Good Friday (April 19) on the V714; Fiona Sharp fastest woman (more…)
John Archibald of Ribble Pro Cycling, Scott Walker, Joscelin Lowden, Chris Mann and Ben Watson winners at the third round of the CTT Classic Circuit Series at Lognor (Near Buxton) on Friday, 19th of April (more…)
At the London Bike Show, VeloUK spoke with former yellow jersey in the Tour de France, Sean Yates about how an electric powered Ribble eBike has given his riding a new lease of life (more…)
Despite the damp and overcast conditions, there was another good turnout of 2012 riders at the NSC last Tuesday night for round two of the RL360 youth league. (more…)
Daniel Yates, Ben Sharratt and Jimmy Smith winners at round 2 of the Litherland Circuit League Series on Merseyside on April 17 (more…)
Alistair Thomas & Raymond Bell wins round 4 of the Lewis Balyckyi Glasdon Crit Series in Preston on Thursday (April 18) (more…)
Greg Van Avermaet (CCC) is set to wrap up a solid Classics season this Sunday when he lines up at Amstel Gold Race. (more…)
The 15th edition of the Rutland – Melton International CiCLE Classic on Sunday 28th April is set to become the best contested edition of the race ever with 16 UCI registered squads and 35 teams in total. (more…)
Tim Shoreman of Bioracer- Moriarty Bikes winner of the 2019 Scottish Student Criterium Championship at Lochgelly on Wednesday, 17 April (more…)
On Sunday, one of the most exciting riders of the spring, Mathieu van der Poel, will ride his last road race of the spring but he has made so much impression in recent weeks that he is already top favorite for the Amstel Gold Race. (more…)
Matthew Smith, Gemma Hutchins and Michael Gill winners at week 1 of the Prima Hetton Circuit Series at Hetton Lyons Country Park on Saturday (April 13) (more…)
Feature interview with the much loved Colin Sturgess, former World Pursuit & British RR Champion who will race for Kuota GSG in 2019 and has already had some victories (more…)
Steve Lampier and Simon Szender winners at week 1 of the Exeter Wheelers Westpoint races on Tuesday night (April 16) (more…)
Ed Drucquer winner of round 2 of the Tameside Tuesday night circuit Race league in Greater Manchester on April 16 (more…)
Euan Beveridge, Sam Hodges and Charles Page winners at the first week of the Hillingdon Tuesday Night League on April 16 in West London (more…)
Dan Dry winner of the first in the cat 2/3/4 Salt Ayre series on April 16 (Tuesday) in Lancashire (more…)
Joseph Rees winner of the VeloVitesse Road Race for category 2/3/4 riders at Ledbury on Sunday (April 14) (more…)
Niall Paterson fastest in the Barrow Central Wheelers Sporting 21 mile time trial on Saturday (April 13); Julie Mann in 14th overall, fastest woman (more…)
Matthew Smith fastest in the VTTA East Anglia 25 mile time trial on Saturday (April 13); Ollie Hucks and Sebastian Garry winners of the two up (more…)
Richard Bideau fastest in the Kent Valley RC Sporting 28 mile time trial at Sedberg on Sunday (April 14); Rebecca Rimmington is fastest woman (more…)
Victor Campenaerts (Lotto Soudal) wrote a piece of cycling history in Aguascalientes when he covered 55.089 kilometres in one hour to beat the previous record, set by Bradley Wiggins in 2015 (more…)
Stephen Ayres fastest in the VTTA Yorkshire 25 mile time trial on Sunday (April 13); Fiona Sharp fastest woman (more…)